Repeat this using the remaining cabbage and beef. Ground beef patty, cooked contains 8.7 g of saturated fat and 109 mg of cholesterol per serving. To achieve uniform sizing for the broiled and pan-broiled patties, 112 grams of ground beef were pressed into each patty mold. Nutrition Facts 1 Cup Cooked Ground Beef There are 170 calories in a 1/2 cup of cooked Ground Beef (Cooked). Calories in Cooked Ground Beef - SparkPeople Amount of Water in Beef, ground, 93% lean meat / 7% fat, crumbles, cooked, pan-browned: Water 51.7g. Meanwhile, brown ground beef or turkey and onions in a skillet until meat is no longer pink and onions are; translucent. The nutrition information on this tab is specific to a portion size. There are 375 calories in Cooked Ground Beef 70% Lean / 30% Fat - 1 portion (yield from 1/2 lb raw meat ) (139g). Snack: 0 % Greek fruit yogurt . Brown the ground beef in a large skillet over medium heat. How many calories in Cooked Ground Beef 75% Lean / 25% Fat? 125 g of Ground beef patty, cooked contains IU vitamin A, 0.0 mg of vitamin C and 0.00 mcg of vitamin D as well as 3.01 mg of iron, 33.75 mg of calcium and 368 mg of potassium. mashed potatoes and cooked carrots : 4 ounces fluid of choice . 1 cup cooked spaghetti 2 Tbsp olive oil 2 oz lean ground beef ½ cup red pepper ½ cup onions 3 Tbsp parmesan cheese ½ cup boiled green beans 1 small slice French baguette 2 cups water 3 oz lean pork chop 4 Tbsp BBQ sauce 1 Tbsp olive oil ½ cup cooked quinoa ½ cup cooked carrots . -. Beverages, Whey protein powder isolate 3.0 scoop 50 Chicken, gizzard, all classes, cooked, simmered 1.0 cup chopped or dice 44.07 Beans, pink, mature seeds, raw 1.0 cup 44.02 Sample preparation: Ground beef products were analyzed in raw and cooked form: broiled patties, pan-broiled patties, pan-browned crumbles and baked loaf. 63 % 15g Fat. Beef, raw, 80% lean meat / 20% fat, ground contains 287 calories per 113 g serving. One may also ask, how many calories are in a half a cup of cooked ground beef? Containing 27 grams of complete proteins and 11 grams of saturated fats, and a whopping 200-plus calories per 100 gram serving, and loaded with a massive compliment of iron, zinc, and B vitamins, ground beef is one former bodybuilding staple that is due for a resurgence. Log In. Alternatives: Jamaican Style Mild Beef Cocktail Patties (Tower Isle's), Broccoli Beef (Panda Express), Chicken Style Pieces (Quorn). Over medium heat, brown the ground beef, breaking it up with a spoon as it cooks. 49.43 g is 98.86% of your recommended limit per day for most individuals. A 1/2-cup serving of cooked lentils, which is about 100 grams, contains 116 calories, 9 grams of protein, 0.4 gram of fat and 20 grams of carbohydrate, including 8 grams of fiber. Ground Beef Cooked × 1 oz, cooked (28g) 1 oz, raw (yield after cooking) (20g) 1 cubic inch, cooked (15g) 1 cup, cooked (125g) 200 calorie serving (77g) 100 grams (100g) Compare Add to Recipe Ground beef, cooked contains 325 calories per 125 g serving. How many calories in Cooked Ground Beef 80% Lean / 20% Fat? Add pepper, mushroom pieces, garlic powder, black pepper, and beef bouillon. Green Beans with Ground Beef. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. We specialize Nutrition Facts 1 Cup Cooked Ground Beef in writing dynamic and engaging personal statements and application essays. Serving Size : 0.5 cup. Overall Score High How many carbs are in 1 serving? Urgent orders offer an equally high level of quality as those having a normal deadline. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Poultry Furthermore, how many cups of cooked ground beef are in a pound? Calories in Ground Beef 80/20 based on the calories, fat, protein, carbs and other nutrition information submitted for Ground Beef 80/20. Calories per serving of Ground Beef-N-Rice 112 calories of Ground beef, lean, (1.50 oz) 28 calories of Brown Rice, long grain, (0.13 cup) 8 calories of Swanson Vegetable Broth, (0.50 cup) 7 calories of Best Choice Mushrooms, (0.13 cup) Then, add half of the cooked ground beef, onions, and peppers. Caloric Ratio Pyramid. I am assuming that the 8 oz. Jul 28, 2010 10:04 AM 19. Learn about the number of calories and nutritional and diet information for Ground Beef, Raw, 90% Lean. Beef, raw, 80% lean meat / 20% fat, ground contains 8.6 g of saturated fat and 80 mg of cholesterol . Turn the heat to low and cook for an additional 15 . This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Drain when cooked. Ground beef, raw contains 558 calories per 226 g serving. Calories in 1 cup of cooked Lean or Extra Lean Ground Beef or Patty and Nutrition Facts Food database and calorie counter 1 cup cooked Lean or Extra Lean Ground Beef or Patty Nutrition Facts Serving Size 1 cup of cooked Amount Per Serving Calories 325 % Daily Values* Total Fat 21.16g 27% Saturated Fat 8.095g 40% Trans Fat - Polyunsaturated Fat Nutrition Facts 1 Cup Cooked Ground Beef and editing assistance. Veal, cooked, ground or patty. Log Food . Place half of the chopped cabbage on top of the rice and beef broth, season with a few shakes of salt and pepper. 4 ounces Water/milk/juice . Brown ground beef in a large skillet, drain the fat. Add yogurt during last 5 minutes of cooking time. One, Two, Three and Your Homework Is Done! There are 170 calories in a 1/2 cup of cooked Ground Beef (Cooked). Find calories, carbs, and nutritional contents for Wegmans - 93% Lean Ground Beef Cooked and over 2,000,000 other foods at MyFitnessPal Explore our extensive food groups database to learn about the nutrition facts for each food item in various food groups. Serving Size: 1 Oz, Cooked (1 oz) * Amount Per Serving. The Nutrition Facts box is a quick and familiar way to get information . 1 cup of cooked Amount Per Serving Calories 339 % Daily Values* Total Fat 22.85g 29% Saturated Fat 8.846g 44% Trans Fat - Polyunsaturated Fat 0.634g Monounsaturated Fat 10.525g Cholesterol 108mg 36% Sodium 492mg 21% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 31.18g Vitamin D - Calcium 37mg 3% Iron 2.89mg 16% Potassium 353mg 8% In a 1 cup cooked ( (1 Cup Cooked Serving) ) there are about 301 calories out of which 154 calories come from fat. We help Nutrition Facts 1 Cup Cooked Ground Beef them cope with academic assignments such as essays, articles, term and research papers, theses, dissertations, coursework, case studies, PowerPoint presentations, book reviews, etc. 1 cup) ½ cup canned fruit or applesauce . Beside above, how many calories are in a half a cup of cooked ground beef? 134 g of Beef, cooked, oxtails contains IU vitamin A, 0.0 mg of vitamin C and 0.27 mcg of vitamin D as well as 4.89 mg of iron, 17.42 mg of calcium and 350 mg of potassium. Calorie Goal 1,695 cal 305 / 2,000 cal left Fitness Goals : Heart Healthy Fat 49g 18 / 67 g left Sodium 1,815g 485 / 2,300 g left Cholesterol 191g 109 / 300 g left There are 244 calories (on average) in 100 g of Cooked Ground Beef. It is also a good source of Protein, Niacin, Vitamin B12, Zinc and Selenium. Ground beef patty, cooked belong to 'Ground beef' food category. Ground beef is slightly more dense so there would be a little more (1-3%) than 227 g in one cup. Baked or broiled lean skinless chicken breast . 41 cal. 37 % 20g Protein. Ground Beef (Cooked) Nutrition Facts Serving Size 3 oz of cooked Amount Per Serving Calories 232 % Daily Values* Total Fat 15.61g 20% Saturated Fat 6.041g 30% Trans Fat - Polyunsaturated Fat 0.433g Monounsaturated Fat 7.188g Cholesterol 74mg 25% Sodium 336mg 15% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 21.29g Vitamin D - However, this depends on numerous factors. How many calories in Cooked Ground Beef 93% Lean / 7% Fat? Does anyone know the following: How many cups in 1 pound of raw ground beef? Beef also has less total fat, but . This serving contains 43 g of fat, 39 g of protein and 0 g of carbohydrate. Get nutrition facts in common serving sizes: 100g, 1 oz, 1 lb. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Comprehensive nutrition resource for Ground Beef, Raw, 85% Lean. Amino acids. Nutrition Facts Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled, 1 serving ( 3 oz ) Ground beef is slightly more dense so there would be a little more (1-3%) than 227 g in one cup. Find on Amazon. Powdered Dessert Topping With 1/2 Cup Milk Lemonade . 1 cup cooked: 1 fillet ground chicken: 1 . Beef, cooked, oxtails contains 6.9 g of saturated fat and 141 mg of cholesterol per serving. 0 %--Carbs. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. One hundred grams of meat, including beef, pork, poultry or seafood, is equal to 3.5274 ounces or 0.22046 pounds. 210 Cal. Cooked ground beef Cooked ground beef - Lean ground beef. Lean Beef Brisket - 1 cup brisket: Regular Beef Brisket - 1 cup brisket: Regular Beef Brisket - 1 medium slice brisket: . The service is an effective solution for those customers seeking excellent writing quality for less money. 1 cup cooked 305 Cal 0% -- Carbs 100% 18g Fat 100% 31g Protein Daily Goals How does this food fit into your daily goals? Serving Size: 1 oz. Cooked Ground Beef. This food also contains Trans Fat. Calories in Frozen Fully Cooked Ground Beef Burgers. A smaller 3-ounce serving of pan-browned 85-percent-lean ground beef, which is about 85 grams, contains 218 calories, 24 grams of protein and 15 grams of fat . Ground meat, not further speficied. Common Serving Sizes: Amount Serving Size . Calories in 1 cup of raw, yield cooked Ground Beef and Nutrition Facts Food database and calorie counter 1 cup raw, yield cooked Ground Beef Nutrition Facts Serving Size 1 cup of raw, yield cooked Amount Per Serving Calories 469 % Daily Values* Total Fat 31.59g 40% Saturated Fat 12.226g 61% Trans Fat - Polyunsaturated Fat 0.877g Monounsaturated Fat 1 ounce cooked lean ground beef or pork. Report a problem with this food. Ground beef 85% lean meat / 15% fat, patty, cooked, pan-broiled 1 serving ( 3 oz ) 197.2 Calories 0 g 11.9 g 20.9 g 0 g 71.4 mg 4.5 g 67.1 mg 0 g 0.5 g Report a problem with this food Beef, ground, 85% lean meat / 15% fat, raw [hamburger] Add to Tracking Add to Compare Create Recipe Add to My Foods. There are 194 calories in 100 g of Cooked Ground Beef 93% Lean / 7% Fat. Sign Up. Cover and let simmer for 15 minutes. Add the rice and beef broth to the slow cooker and stir. Beef, cooked, oxtails belong to 'Beef, excludes ground' food category. pepper and . 339 calories (339 kcal) are in 1 cup cooked - it is equivalent to 67.8 oz cooked japanese radish, 16.14 oz parsnips (raw), and 9.97 cups of green string beans (raw). How many cups in 1 pound of ground beef after it's been browned and the fat drained off? All texts are necessarily checked for plagiarism, but urgent translations and help with an essay are also available in certain sections of Nutrition Facts 1 Cup Cooked Ground Beef the portal. Show full nutrition information. . Yes, all our Nutrition Facts 1 Cup Cooked Lean Ground Beef clients are provided with free revisions after receiving their orders. 2 cups (1 pint) of most foods = 1 pound. Extra Lean Ground Beef 94% Lean, 1 lb. Nutrition Facts Serving Size 1 cup of cooked Amount Per Serving Calories 305 % Daily Values* Total Fat 18.88g 24% Saturated Fat 7.187g 36% Trans Fat - Polyunsaturated Fat 0.59g Monounsaturated Fat 8.137g Cholesterol 109mg 36% Sodium 485mg 21% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 31.62g Vitamin D - Calcium 22mg 2% Iron Top calories in 1 cup of cooked green beans recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Amount Per Serving. Calories from Fat. . Get nutrition facts in common serving sizes: 100g, 1 oz, 1 lb. To serve, place 1 cup of egg noodles on plate. 1 cup of cooked Amount Per Serving Calories 339 % Daily Values* Total Fat 22.85g 29% Saturated Fat 8.846g 44% Trans Fat - Polyunsaturated Fat 0.634g Monounsaturated Fat 10.525g Cholesterol 108mg 36% Sodium 492mg 21% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 31.18g Vitamin D - Calcium 37mg 3% Iron 2.89mg 16% Potassium 353mg 8% Want to stay up to date with this post? 1 cup cooked Lean Ground Beef Nutrition Facts Serving Size 1 cup of cooked Amount Per Serving Calories 331 % Daily Values* Total Fat 21.73g 28% Saturated Fat 8.253g 41% Trans Fat - Polyunsaturated Fat 0.631g Monounsaturated Fat 9.635g Cholesterol 111mg 37% Sodium 488mg 21% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 31.41g Calories 76.7. Frozen Fully Cooked Ground Beef Burgers (1 oz) Calories: 77, Fat: 6g, Carbs: 0g, Protein: 5g. Ground beef contains 0 g of carbohydrate and 0 g of fiber. Also question is, how many cups of cooked ground beef are in a pound? 0.57 mg. Side by side, both 93% and 85% lean ground beef have slightly more protein than turkey of the same fat percentages for about the same number of calories. In addition, this serving has 14 mg of magnesium, 230 mg of potassium, 57 mg of sodium, 3.55 mg of zinc, 0.126 mg of riboflavin, 0.275 mg of vitamin B-6 and 1.82 mcg of vitamin B-12. Today, the call to help me write my essay is a Nutrition Facts 1 Cup Cooked Ground Beef perfectly solvable question. Comprehensive nutrition resource for Ground Beef, Raw, 80% Lean. 2 cups (1 pint) of most foods = 1 pound. This tab shows nutrition for 1 patty ( yield from 1/4 lb raw meat ) (83g). There are 244 calories (on average) in 100 g of Cooked Ground Beef. The total fat content of (1 Cup Cooked Serving) 1 cup cooked is 17.13 g. Within the fat content, a 1 cup cooked contains 4.77 g of saturated fat, 0 g of trans fat, 3.74 g of polyunsaturated fat and 6.73 g of monounsaturated fat. Comprehensive nutrition resource for Ground Beef, Raw, 90% Lean. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. This serving contains 23 g of fat, 19 g of protein and 0 g of carbohydrate. Full ingredient & nutrition information of the beef stew with rice (crock pot) Calories. Writing academic Nutrition Facts 1 Cup Cooked Lean Ground Beef papers has never been that easy. When the beef is cooked, remove from the heat and add Worcestershire, ketchup, ¼ tsp. Then, writers will revise the paper as many times as it is required for customers to be fully . Nutrition information for Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled also known as hamburger, ground chuck. 1 ½ cup White Rice, 4 cups Beef Broth. Calories. Calories in Ground Beef 80/20 based on the calories, fat, protein, carbs and other nutrition information submitted for Ground Beef 80/20. Nutrition Facts. Besides, how many cups of cooked ground beef are in a pound? Preheat the oven to 450 degrees. Find calories, carbs, and nutritional contents for Generic - 1/2 Cup Ground Chuck 80/20 and over 2,000,000 other foods at MyFitnessPal The information provided in Column 6 indicates 1 lb of fresh or frozen ground beef, no more than 15% fat as purchased, provides 0.75 lb of cooked, drained lean meat. Total Fat 6.0 g. per cup standard applies to water only. Ground beef 95% lean meat / 5% fat, patty, cooked, pan-broiled 1 patty, ( yield from 1/4 lb raw meat ) 141.0 Calories 0 g 5.1 g 22.2 g 0 g 72.2 mg 2.2 g 61.1 mg 0 g 0.2 g Report a problem with this food One pound of raw ground beef -- 16 ounces -- yields only 12 ounces of cooked ground beef, or 3/4 pound. There are 50 calories in 1 oz of Key Food 90% Lean, 10% Fat Lean Ground Beef. Calories and Common Serving Sizes: . How many calories in Cooked Ground Beef 80% Lean / 20% Fat? = 244 cal. Divide the cooked meat by the yield from Column 6. 1/2 a cup of cooked ground beef , 25 grams per ounce to make a 1/4 pound. Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned [hamburger, ground sirloin] Add to Tracking Add to Compare Create Recipe Add to My Foods. 2 cups (1 pint) of most foods = 1 pound. = 244 cal. How much protein are in 1 serving? Ground beef, raw contains 16 g of saturated fat and 160 mg of . This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. The physical size of a 100 - gram portion of whole meat, such as a steak or . Very Good 4.8/5 (6 ratings) White Chili. Our academic essay writers are experts at original compositions, creative writing, and literary analysis. Meanwhile, the average man needs 2,500 calories to maintain, and 2,000 to lose one pound of weight per week. 3/4 pound ground beef, 85% lean 1 1/2 cups water 1 cup macaroni, uncooked 1 can diced tomatoes, drained (15 ounces) 2 teaspoons chili powder, mild 8 servings Eating Smart Seasoning Mix (1/2 cup) salt (optional, to taste) Directions. The only difference is that you will get the work done faster but for a slightly higher fee. Subsequently, one may also ask, how much is 100 grams of meat? Ground beef is slightly more dense so there would be a little more (1-3%) than 227 g in one cup. Learn about the number of calories and nutritional and diet information for Ground Beef, Raw, 80% Lean. This serving contains 21 g of fat, 32 g of protein and 0 g of carbohydrate. Containing 27 grams of complete proteins and 11 grams of saturated fats, and a whopping 200-plus calories per 100 gram serving, and loaded with a massive compliment of iron, zinc, and B vitamins, ground beef is one former bodybuilding staple that is due for a resurgence. Ground beef 85% lean meat / 15% fat, patty, cooked, pan-broiled 1 serving ( 3 oz ) 197.2 Calories 0 g 11.9 g 20.9 g 0 g 71.4 mg 4.5 g 67.1 mg 0 g 0.5 g Report a problem with this food Nutrition Facts. Nutrition Facts 1 Cup Cooked Lean Ground Beef Just give us your instructions, make a payment, and get a professional writer to work on your tasks. If a customer Nutrition Facts 1 Cup Cooked Lean Ground Beef feels somewhat dissatisfied with their paper, they are welcome to ask the writer to make necessary changes. Note that Nutrition Facts 1 Cup Cooked Lean Ground Beef even though you need a paper to be done today, the writing quality will be every-high. Get nutrition facts in common serving sizes: 100g, 1 oz, 1 lb. Find calories, carbs, and nutritional contents for Cooked ground beef - Lean ground beef and over 2,000,000 other foods at MyFitnessPal. The average woman needs to eat about 2,000 calories per day to maintain her weight, and 1,500 calories per day to lose one pound of weight per week. You'd need to walk 14 minutes to burn 50 calories. Add the cooked rice, green beans, sweet potato, celery and carrots to the skillet. With a protein/calorie ratio of 41.54%, this item has a vast level of protein (it has the same amount as foods like red potatoes, squash and caesar salad). 1 slice of luncheon or deli meats (beef, chicken, ham, pork, turkey) 1 ounce cooked game meats (bear, bison, deer, elk, moose, opossum, rabbit, venison) 1 ounce cooked organ meats. 72 cal. is a professional essay writing Nutrition Facts 1 Cup Cooked Ground Beef service that offers reasonable prices for high-quality writing, editing, and proofreading. The bad: This food is high in Saturated Fat and Cholesterol. 1 cup cherry tomatoes, sliced in halves or fourths; ¾ cup shredded cheddar cheese; 1 cup baby arugula, torn into pieces; Directions. Cooked Ground Beef 93% Lean / 7% Fat = 194 cal. Full Nutrition Facts for all types of Food Groups. Snack: Saltine crackers + 1 tablespoon creamy PB : Snack: Oral supplement, 1 cup milk, or homemade smoothie Raw and Cooked Beef Measurements Ground beef containing a higher percentage of fat yields slightly less because the fat will cook and drain away. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. There are 170 calories in a 1/2 cup of cooked Ground Beef (Cooked). About Food Exercise Apps Community Blog Premium. 100 grams equals. Fatty acids. Get nutrition facts in common serving sizes: 100g, 1 oz, 1 lb. 1 cup cooked Ground Meat Nutrition Facts Serving Size 1 cup of cooked Amount Per Serving Calories 325 % Daily Values* Total Fat 21.16g 27% Saturated Fat 8.095g 40% Trans Fat - Polyunsaturated Fat 0.619g Monounsaturated Fat 9.433g Cholesterol 109mg 36% Sodium 490mg 21% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 31.4g Vitamin D - Also, how many calories are in a half a cup of cooked ground beef? Merely 0% of all foods among all food groups have a lower carbs/calories percentage. Amount that counts as 1 oz-equiv in the Protein Foods Group; Meats: 1 ounce cooked lean beef, goat, ham, lamb, or pork. Cooked Ground Beef. Learn about the number of calories and nutritional and diet information for Ground Beef, Raw, 85% Lean. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. . It & # x27 ; s been browned and the fat drained off cup of cooked ground beef cups! 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